by Lewis Robinson
Before shooting begins on a film, some actors work for several weeks or months to transform their bodies into a more accurate representation of their character. Although viewers are often impressed by how quickly the transformation occurs, actors have significant resources and a team of experts to guide them through the process. The workout and diet requirements for changing your body shape in a brief period are intense. Although trainers use the same exercises and techniques with average students, they do not follow the same reduced timeline. Here are some of the ways actors drastically change their bodies in a short time.
Read More