Acting and stress often go hand in hand. Whether you’re a seasoned actor or only now trying to dip your toes into the cinematic industry, you’ll find yourself dealing with the jitters from time to time. Stage fright (also known as performance anxiety) and social anxiety disorder is arguably the most common forms of stress and anxiety affecting millions of actors worldwide. However, a group of actors suffers from one largely unexplored form of anxiety known as post-movie stress. Read on as we expound on the causes and potential solutions to post-movie stress.
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