EVERY MOVIE HAS A LESSON

Everyone wants to feel good and to be happy, healthy, and energetic. What would you do if you were told that some simple changes could boost your immune system? The immune system is a complex network of cells, tissues, and organs that work together to identify and destroy harmful foreign invaders—like viruses, bacteria, and fungi—that enter our bodies. To keep your immune system healthy, you need to take care of yourself. When you're well-rested and have plenty of time each day for exercise, good nutrition, and spiritual practices like meditation or prayer, then your body can focus its attention on protecting itself from disease.

By Lewis Robinson

The film Forrest Gump solidified Tom Hanks' reputation as a well-rounded film actor capable of performing comedy and drama. The film itself is hard to classify as one or the other. It is a "slice of life" film and, like life, has some funny moments, some tragic ones, and some that are just confusing. If you had already read the book upon which it was based, you may have been even more confused because the filmmakers made some significant changes to the plot and characters when adapting the novel into a motion picture.

by Emma Wilson

It’s hard to believe it’s almost the end of 2021. And the good thing is people are gradually stepping out of our virtual worlds, although things might never go back to the ‘normal’ before the pandemic struck. But if there’s one thing that’s going back to normal, it’s the numerous new movies coming up. Now, that’s amazing news, especially for all the movie buffs out there.

by Adrian Johansen

There are various aspects of a movie that can cause it to transcend its theatrical run to have a lasting influence on our culture. There are shots so recognizable they become part of the long-term language of cinema. Individual scenes — the shower sequence in Psycho and the canyon ending of Thelma & Louise — make for easy parody and reference because they’re so ingrained in our film history. Even great costumes can have a timeless connection to a single movie.