GUEST COLUMN: 7 New Netflix Health Documentaries To Stream Right Now
7 New Netflix Health Documentaries To Stream Right Now
by Crystal M. Wilson
Being healthy is a lifestyle people chose to lead a better life. It mainly involves nurturing the body with good food and exercise. However, health is not limited to just your physical state. Being healthy also means having a healthy mind. In other words, being healthy is a state where a person can handle mental and physical stress with minor or negligible damage.
Nowadays, many people make all kinds of efforts to stay healthy. They educate themselves with the help of different books and scientific studies to know more about their bodies. All these means are effective in providing crucial information you need to stay healthy. However, there is one more way to educate yourself more about health: Documentaries!
You can find many fantastic documentaries talking about human health on Netflix. The makers of these documentaries want to educate the world about some of the less-discussed topics. So, here is the list of seven Netflix health documentaries to stream right now.
1. Coronavirus. Explained (2020)
From the way we work to the way we live, the Coronavirus pandemic changed everything. Biased media and politicians worldwide made the situation more difficult by spreading false information. The pandemic impact was profound, and this documentary attempts to portray it as candidly as possible. The three-part documentary features the crucial aspects of the pandemic like vaccine development, impact on mental health, etc. The 20-minutes long episodes make it a binge-worthy series.
2. A Leaf of Faith (2018)
The problem of opioid painkillers is prominent in the United States. Every year, thousands of people lose their lives due to overdose of such painkillers. A Leaf of Faith is a documentary about a plant that can solve the opioid crisis- Kratom. The makers of the documentary tried to portray a fair debate between critics and advocates of the Kratom.
A Leaf of Faith attempts to create awareness of Kratom's effectiveness in dealing with modern world problems. Kratom is a miraculous product offering numerous benefits. These days, people use kratom to maintain focus while working. Scientific studies have reported that kratom helps in improving concentration by reacting with the cell receptors. If you are also thinking of using kratom for yourself, go for the trusted maeng da kratom for better results.
3. Take Your Pills (2018)
American stimulant industry is one of the busiest markets. Every year, thousands of Americans consume stimulants for different reasons. This documentary revolves around stimulants and people's dependence on them.
Generally, people use stimulants to cope with ADHD; however, many people have started using them to improve focus with time. This documentary is the story of such people. It features interviews of students, parents, and athletes talking about their experience with commonly prescribed stimulants in the USA.
4. Period. End of Sentence. (2018)
A half an hour is enough to speak about a challenging problem faced by women living in remote areas of the world. A half-hour is enough to win an Academy Award for Best Documentary Short. That half-hour is this documentary named Period. End of Sentence.
This documentary is an inspiring story of women living in a small Indian village, where menstruation is considered a disgrace. Period. End of Sentence is the story of American high school students who raised funds to send these women biodegradable pad-making machines. It is a beautiful story of humanity shown by people living far away from each other.
5. The Goop Lab (2020)
When Gwyneth Paltrow started her brand, Goop, people from different backgrounds came forwards to criticize her. However, she conquered it all and made her brand one of the biggest brands in the world. The Goop Lab is about her journey of building a brand focusing on women’s health. Watching this documentary will help you start discovering your views about some topics raised in the shows.
6. The Game Changers (2018)
In the last few years, an increasing number of people have accepted veganism as a way of living. Veganism means an all-plant-based diet, so many people criticize it for not being enough to fulfill human nutritional needs. If you are also one of such critiques of veganism, this documentary will change your mind.
The Game Changers progresses with the majestic voice of Arnold Schwarzenegger. This documentary enlightens a less-discussed aspect of the meat industry and features entanglement between manliness and meat-eating habits. You will learn incredible things about the vegan diet after watching this documentary.
7. What the Health? (2017)
Your diet plays a crucial role in keeping your body and mind healthy. Deep inside, everyone knows that eating fresh-unprocessed food is a key to a healthy life. However, it's the outside noise. It is confusing and makes them fall prey to marketing tactics. We live in a world where prominent organizations openly promote junk food as a healthy product.
What the Health is a documentary that sheds light on such brutality of the food market. It talks about the effects of putting such processed products inside your body. Since this documentary promotes a vegetarian lifestyle, some critics stated it is a medium to promote veganism. However, What the Health discusses some solid issues like antibiotic resistance and food companies' financial greed.
Watching Documentaries
If you love watching films featuring scientific studies, real people, and their interviews, you will undoubtedly enjoy watching these documentaries. The makers do not create health documentaries just to entertain people. Often, health documentaries attempt to create awareness, while often they are a means to share crucial health information.
Today, the world is becoming hungrier for content. So, many platforms are in-line to satisfy this hunger with good content. Among them, Netflix is a great platform that provides an opportunity for such makers who want to make a difference. With such documentaries, these makers try to send the message that taking care of health is critical.
References:
https://www.goodhousekeeping.com/life/entertainment/g27165643/netflix-health-documentaries/
https://www.prevention.com/life/g25737172/netflix-health-documentaries/
https://www.mydomaine.com/best-health-documentaries-on-netflix-4770354
https://www.active.com/food-and-nutrition/articles/the-best-nutrition-documentaries-on-netflix