by Kevin Gardner
Most actors sink deep into their characters to appear more convincing on screen, but some go to extreme lengths to transform their bodies for a role. Rapidly losing or gaining weight isn’t a recommended activity for anyone, but actors have a high-paid team of personal trainers, dieticians and medical experts to monitor their progress and offer assistance. Even with a group of experts, you’re risking your health when you participate in unusual diets. However, most professional actors accept the risks and are happy with the results.
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